Self-Awareness

1.B.1

Students recognize, label, and understand basic emotions in themselves and know that more than one emotion can be experienced at once. Students are aware of how emotions can affect their body.

All 1.B.1 Stories

A cover image of "How I Feel & What I Do" with emojis

Join your choice of character on a themed adventure where they face a challenge similar to your own experience. When things don't go as planned, your character learns to notice their feelings, understand their body's signals, discover what they believe deep down, and choose how to respond. Together, you'll make a plan so things can go even better next time!

ConfidenceResilience+6 more
A glowing Luxball and the cover title, "Ready, Set, GLOW!"

Spike the Porcupine is teaching Luxball today—the most magical game at Lux University! It's your first time playing, and you're feeling a lot of different things. Will you learn to control your magic, listen to feedback, and discover that you CAN do hard things?

New ActivitiesResilience+7 more
A colorful festival scene with decorations and banners, with the cover text "Feelings at the Festival"

This story is for the kids out there with big feelings, and parents who want to give their kids the tools and confidence to navigate them.

ResilienceSelf-Awareness+2 more
A car with the hood open, and a symbolic heart "Under the Hood"

Join your choice of character for a day in Rubberdale where things don't run quite as smoothly as planned. When feelings start revving up, your character learns to check under the hood - noticing their emotions, understanding their body's signals, and choosing how to respond. Will they find a way to get their day back on track?

ConfidenceResilience+6 more
A group of colorful animal racers from Rubberdale lined up together, each with a distinct expression showing a different feeling

Get to know one of the Rubberdale racers up close—what makes them happy, what makes them angry, what makes them sad, and what makes them feel calm. Then help them think a kind, true thought about themselves.

Self-AwarenessSelf-Management+4 more

Explore More Self-Awareness Skills

Discover more stories that build self-awareness and other essential skills.

All Self-Awareness Stories